6 days!

6 days! I'm extra excited about starting this triathlon season. I haven't trained this much for anything in a while so I feel really good. Also, congrats to my friend Jessica who just finished 2nd place in the Icebreaker Tri this last weekend. She doesn't know it but thanks to her for inspiring me to do more tri's this summer. I am going to be signing up for the Salem Spring June 4th and Yuba Lake in September. Hopefully I'll feel encouraged enough to do my first Olympic Triathlon sometime in August. Oh ya, I think Jimmy and I will be doing a half marathon sometime as well. Friends, it almost summertime.........get out and do something you've always wanted to do!

Triathlon

One week until my first TRI of the season! My last time doing this event my time was 1:25:42. My goal is to beat my that time and so far I feel better at this time than I did last year. Spin class once a week, running and swimming have been pretty consistent. I'm so excited wish me luck!

Healthy happy family!

Part of my new and wonderful extended family has come up with a pretty cool healthy living contest. I wanted to write something about it because it focuses on small changes and little things we can do to improve health. Like making sure to drink 64 ounces of water in a day. Something super simple but how many of us do that? I know I have been slacking lately. I'll keep you updated on my progress. But if you want to check in on the details of the challenge then go to...........Veech Healthy, Happy Life Challenge   www.veechfamily.blogspot.com.