Mission Statement

My goal is to assist and guide you on your way to becoming healthier physically, mentally and emotionally. Your inner drive pushes you! You know what you need, it's just hard to do. That's where I assist you in staying accountable and help guide you through your challenges as you overcome what ever it is that holds you back. Your desire to be your best transforms your bodies and minds. I believe that we can do more than we think is possible and I know you can do whatever you set your mind to. Let me help you in your achievements.

Monday, March 28, 2011

6 days!

6 days! I'm extra excited about starting this triathlon season. I haven't trained this much for anything in a while so I feel really good. Also, congrats to my friend Jessica who just finished 2nd place in the Icebreaker Tri this last weekend. She doesn't know it but thanks to her for inspiring me to do more tri's this summer. I am going to be signing up for the Salem Spring June 4th and Yuba Lake in September. Hopefully I'll feel encouraged enough to do my first Olympic Triathlon sometime in August. Oh ya, I think Jimmy and I will be doing a half marathon sometime as well. Friends, it almost summertime.........get out and do something you've always wanted to do!
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1 comment:

  1. John PetersenMarch 28, 2011 at 9:58 PM

    I'm doing a Sprint Tri on 16 April in Orem. It's backwards: run, bike, swim. Don't know if I like that, we'll see. Training's going well, just have a sore knee that I nurse and favor during runs.

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