Mission Statement

My goal is to assist and guide you on your way to becoming healthier physically, mentally and emotionally. Your inner drive pushes you! You know what you need, it's just hard to do. That's where I assist you in staying accountable and help guide you through your challenges as you overcome what ever it is that holds you back. Your desire to be your best transforms your bodies and minds. I believe that we can do more than we think is possible and I know you can do whatever you set your mind to. Let me help you in your achievements.

Tuesday, March 22, 2011

Healthy happy family!

Part of my new and wonderful extended family has come up with a pretty cool healthy living contest. I wanted to write something about it because it focuses on small changes and little things we can do to improve health. Like making sure to drink 64 ounces of water in a day. Something super simple but how many of us do that? I know I have been slacking lately. I'll keep you updated on my progress. But if you want to check in on the details of the challenge then go to...........Veech Healthy, Happy Life Challenge   www.veechfamily.blogspot.com.   






Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)