The Tri (more or less)

Well, the triathlon went well despite the fact that my chip time never started. I was bummed that my times weren't recorded and I couldn't measure my progress. BUT, I felt good. The triathlon (although it's nice to have measures) is really all about having something to train for and a goal to achieve. Having that single solitary goal no matter how big or small keeps us moving forward. This was a BIG goal but I've also had smaller goals helping me along the way like cutting out my lunch time desserts. Since January I've worked on that goal and my energy during the day has increased, thus helping me feel more like working out later. So despite your goal size, MAKE GOALS and find someone who will help you stay accountable.